Salvador Alcaraz
1) Mejorando tu juego de Pádel: Técnicas y Consejos Avanzados para Jugadores Experimentados de Pádel
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Mejorando tu juego de Pádel Técnicas y Consejos Avanzados para Jugadores Experimentados de PádelIntroducción:Bienvenidos al libro "Técnicas avanzadas para jugadores más experimentados del pádel". Este libro está diseñado para aquellos jugadores de pádel que buscan mejorar su nivel de juego y desean conocer las técnicas y tácticas avanzadas que les permitirán dominar el juego en la pista.En este libro encontrarás una amplia variedad de...
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La importancia de mantener una Actitud Mental Positiva.
Estrategias para mejorar la felicidad y el bienestar en la vida personal y laboral. I ntroducción: La Actitud Mental Positiva (AMP) es un concepto fundamental que puede mejorar significativamente la calidad de vida de una persona. La AMP no solo se trata de pensar positivo, sino de tener una mentalidad positiva en todas las áreas de la vida. Esta actitud puede ayudar a superar los desafíos,...
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IntroductionEvery individual on this Earth has their unique individual array of emotions, and those emotions reveal themselves in the form of distinct attitudes. How you use your short-term emotions determines your overall mood in life. So, that highlights the fact that people do have an active element of control over their happiness. And that's despite the fact that your mind is a powerful tool.Of course, the attitudes that you hold are those that...
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IntroductionMost of us, at one time or another, have been so worried or anxious that we want to throw up. Maybe you've even gone past that point to where stress has made you physically sick. Perhaps you've heard that story about how actors, as they take the stage, will frequently become ill before going on. You may have felt that queasiness yourself when giving that pitch or proposal.This sensation is because your body reacts to your mood. When you're...
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The Habit Loop: An Easy Way to Build Good Habits and Break Bad Ones Introduction: In our daily lives, we are constantly engaging in habits, both good and bad. Habits are routines of behavior that are repeated regularly and often unconsciously. Good habits, such as regular exercise, healthy eating, and good sleep hygiene, can lead to better physical and mental health. Bad habits, such as procrastination, overspending, and smoking, can have negative...
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What difference can words make? A lot, especially if those words are used as positive affirmations.Yes, affirmations.If you haven't used affirmations or used them unsuccessfully in the past, you might be wondering how some positive sentences repeated aloud can make any difference. To most, affirmations sound like nothing more than wishful thinking and good intentions. But can they really work?The answer here is yes. Numerous studies done by scholarly...
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Estrategias de Juego en el PádelAprende las mejores estrategias y tácticas para dominar el juego de pádel.Introducción:El pádel es un deporte de raqueta que se ha convertido en uno de los más populares en todo el mundo en los últimos años. Su fácil aprendizaje y su carácter social lo han hecho muy popular entre personas de todas las edades y niveles de habilidad.En este libro, se presentarán estrategias y consejos para mejorar el juego...
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Let's see if the following scenario sounds familiar to you. You're working on a project, and you get distracted. You brush off this distraction as a one-time deal, and you keep working. Minutes later, you're distracted again. You shift over to another project, you get a phone call, and you remember you need to check some emails. Later on in the day, you realize you never got around to the first project you were working on.
You could chalk it up to...
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Introduction.
Once upon a time, you were confident. Children start out that way. It's what enables them to reach for a hand or flat surface to pull themselves up to standing when they're just beginning to walk. It's how they play and learn and grow. Visit any playground, and you'll see this kind of confidence in action in a thousand different ways.
Sadly, confidence isn't a constant thing. We're never entirely, fully confident. So, while we might...
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Como usar el marketing en facebbok. Introducción: Bienvenido al libro "Cómo usar el marketing en Facebook". En este libro, exploraremos cómo aprovechar al máximo la plataforma de Facebook para ayudar a hacer crecer su negocio. Desde la creación de una página efectiva hasta la optimización de anuncios y la segmentación de audiencia, este libro proporcionará una guía paso a paso sobre cómo utilizar el marketing en Facebook para llegar a su...
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Stop Worrying About What Others ThinkWhy Do We Care So Much? At some point or another, we've all worried about what someone else is going to think of something we do or say. It's natural, and in part, it stems from our "lizard brain"-that part of the brain we all have that is primitive and is there to keep us safe.We don't want to make a mistake that gets us in trouble with other people. We don't want to say something that offends. We would rather...
12) Brain Fix
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When is the last time you exercised your brain? OK, maybe you can't exercise your brain quite as easily as you can the rest of your body. After all, the cerebrum is not good at sit-ups, and your frontal lobe can't exactly be sent out for an invigorating jog around the block. On the other hand, there are things you can actively do to maintain your brain health. Why? Because the healthy brain is a marvel to behold. You're capable of so much more than...
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Como pensar para hacerme rico.
Camino hacia el éxito financiero: consejos y estrategia s para alcanzar tus objetivos. Introducción: Bienvenido a este libro sobre cómo pensar para hacerte rico. Muchas personas sueñan con tener una vida llena de riqueza y abundancia, pero muy pocas logran alcanzar ese objetivo. La mayoría de las personas creen que para hacerse rico necesitan tener suerte o heredar una gran fortuna. Pero en realidad, el éxito...
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El Poder de la Transformación PersonalDescubre Cómo Alcanzar Tus Metas y Vivir la Vida que Siempre Has SoñadoIntrodución:Este libro es una guía práctica para aquellos que buscan transformar sus vidas y alcanzar sus metas más ambiciosas. A través de historias inspiradoras, ejemplos concretos y estrategias efectivas, descubrirás cómo superar tus miedos, identificar tus fortalezas y debilidades, establecer metas claras y alcanzables, y desarrollar...
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Como ser mujer y no perder en el intento."Consejos prácticos para alcanzar el éxito como mujer en cualquier ámbito de la vida"Introducción:En la actualidad, ser mujer y triunfar en la vida es una meta alcanzable. Sin embargo, el camino puede ser complicado y a menudo se presentan obstáculos que pueden desanimar a cualquiera. Es por eso que en este libro te presentamos una guía para ser una mujer exitosa sin perder en el intento. A través de...
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We all have goals. Regardless of where you are in life, whether you're just starting out or are deep into the throes of midlife, there are likely extraordinary things you'd like to accomplish. There might even be things you need to achieve with such urgency you're willing to fight to get to where you need to be.
This is why it's so frustrating when you stall out in meeting those goals. Roadblocks can leave you reeling and unsure whether...
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Como hacer marketing efectivo en LinkedIn. Introduccion: LinkedIn es una red social profesional que se centra en la conexión de profesionales y empresas. Al ofrecer una plataforma para el networking, el marketing, el reclutamiento y la generación de oportunidades de venta, LinkedIn se ha convertido en una herramienta muy valiosa para cualquier persona o empresa que busque mejorar su presencia en línea y aumentar su éxito profesional. En este conjunto...
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IntroductionHey there, need a friend? You came to the right place. Loneliness is an emotional epidemic; it feels like you can't win the battle of feeling isolated without forced friendships and social media binges. Lucky for you, you pushed past those unrealistic solutions. You are seeking help on your own, which happens to be the first step to working through your situation. Loneliness comes in all kinds of different flavors. You can be lonely when...
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Throughout your life, you will encounter many phases, many people, many jobs, and many changes. Those changes either come from within or when someone else makes a decision that causes us to make a decision about how we will or will not adjust. More often than not, in those situations, we often feel we don't have a choice. You get a job offer from a company in a new city, so you must move. Your child is struggling in school, so you need to spend more...
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War. Strife. Crime. The world can be a terrifying place. Even at home, things are equally unsettled. Money troubles. Relationship troubles. Everywhere you look, there seems to be a brand-new crisis almost hourly.
What do you do when you feel as though everything around you is blowing up, and you're next? Hanging onto hope in a tumultuous world can be a real challenge, especially when you're the one feeling out of control. It's here where you find...